EMS Sculpting

  • EMS sculpting uses targeted electromagnetic energy to stimulate powerful muscle contractions. These contractions go beyond what you can achieve through regular workouts, helping to build muscle tone and support fat reduction in specific areas.

    The treatment is quick, requires no downtime, and feels like an intense workout without the strain on your joints. A 30 min session is equivalent to approx. 20,000 crunches or squats! It is ideal for clients looking to enhance muscle definition, improve core strength, and achieve a more sculpted appearance without surgery.

  • Treatable areas with our machine include: abdomen, buttocks or thighs. NB. We do not treat arms or calves.

  • Please note this treatment takes some commitment to achieve optimal results - we recommend 4-6 sessions, scheduled 2-3 times per week. Most people notice visible changes after 3-4 sessions with full results appearing 6 weeks after completing the full course of treatments. To maintain results, we recommend a follow up session once a month.

  • Tips to prepare for your appointment:


    〰️ Wear loose clothing - easy to remove and put back on
    〰️ Ensure your skin is clean with no lotions, patches or bandages
    〰️ Eat a light meal beforehand - nothing heavy or greasy
    〰️ Drink plenty of water
    〰️ Avoid alcohol and caffeine 24hrs before treatment
    〰️ Bring a book or headphones for entertainment, although most people just scroll or nap